Nostalgia and Movies

Nostalgia can be a comforting distraction during troubled times. While the 'good old days' weren't always the best of times for everyone, we all have a time or a place that we feel nostalgic about that comforts us. Watching a movie can transport you to another time, another place - even if it was just…
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Appreciation and Help for Caregivers – During the Pandemic and Beyond

Being the caregiver for a loved one can be one of the most challenging, but also one of the most rewarding, things you can do. Because of the COVID pandemic, being a caregiver has become intensely challenging. Routine tasks have become more complicated. It sometimes seems like you're better off just staying at home …
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Mental Health Awareness: Suicide Prevention Awareness Month

September is Suicide Prevention Awareness Month.  Any conversation about suicide is difficult. Some people worry that talking about it might cause someone who is thinking about suicide to act on those thoughts. But not discussing suicide at all isn't an option either. Treating suicide as a taboo topic increases stigma. We all need to talk…
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