November 16th is the Great American Smokeout! Are you a smoker who wants to quit? Now's as good a time as any! The American Cancer Society is sharing all sorts of resources for people interested in quitting smoking. You can find these resources here: https://www.cancer.org/healthy/stay-away-from-tobacco/great-american-smokeout.html.
You can also find resources at the St. Tammany Parish Library!
If you are interested in self-hypnosis options and other resources through Hoopla, check out this list.
Here are physical items you can have sent to your favorite branch!
We know it can be hard to break any habit--especially smoking. No pressure and no judgment here. We just wanted to make sure you knew what the Library has to offer if you decide you want to take that step.