National Running Day

June 5 is National Running Day!

Running and jogging are among the two best exercises a person can do to get in and stay in shape.

Whether you do laps around your block, train for an annual marathon, or participate in a school team, running is great!

Not a jogger? It's never too late to get started!

Here are a few inspirational items to help get you running, improve your times, and more:

Healthy Running Step by Step

The Everything Running Book

Kara Goucher's Running for Women

Runner's World Complete Book of Women's Running

Marathon

26 Marathons

We also have a few items available digitally. Remember, our catalog of e-books is ever changing, and availability is subject to change:

Improve Your Marathon and Half Marathon Running

Slow Jogging

Not find what you are looking for? As always, the St. Tammany Parish Library is happy to offer our catalogopens a new window for all of your inquiries. 

Happy running!

 

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