June 5 is National Running Day!
Running and jogging are among the two best exercises a person can do to get in and stay in shape.
Whether you do laps around your block, train for an annual marathon, or participate in a school team, running is great!
Not a jogger? It's never too late to get started!
Here are a few inspirational items to help get you running, improve your times, and more:
Kara Goucher's Running for Women
Runner's World Complete Book of Women's Running
We also have a few items available digitally. Remember, our catalog of e-books is ever changing, and availability is subject to change:
Improve Your Marathon and Half Marathon Running
Not find what you are looking for? As always, the St. Tammany Parish Library is happy to offer our catalog, opens a new window for all of your inquiries.