Need a kick start to the beginning of the year? Have something that might be bothering you that is in need of change? January is a good month to get in touch with yourself and evaluate your mental, emotional health and any patterns that may be keeping you in a rut or not living your best life. The beginning of the year is good time for reflection and planning for the upcoming year. Maybe there are some things that you need to take care of or that have been bothering you. Whether you smashed your goals last year or it was a wash, we have a book that may help get this year started in right direction.
If you are looking for something to gain insight and help you analyze your patterns of behavior and are looking for self-help options, the St. Tammany Parish Library has more than a few options and here are some that I recommend. I know self-help gets a bad rap, but some self-help titles are worth the read and help you see things in a clearer way. If anything, you can glean some knowledge and sometimes entertainment from them. Happy reading and healing!